Tuesday, June 5, 2007
Sunday, June 3, 2007
The Seven Spiritual Laws of Yoga
Enhancing flexibility and releasing stress
performing yoga leads to awakening of spiritually.
This is the greatest gift of yoga.
it serves and nourishes us for every level of our being .
Yoga will help us discover our true gifts within ourselves that remain closed in our childhood days like harmony peace , gift of laughter and love.
The Seven Spiritual Laws of yoga incorporates 5,000-year-old Vedic wisdom.
performing yoga leads to awakening of spiritually.
This is the greatest gift of yoga.
it serves and nourishes us for every level of our being .
Yoga will help us discover our true gifts within ourselves that remain closed in our childhood days like harmony peace , gift of laughter and love.
The Seven Spiritual Laws of yoga incorporates 5,000-year-old Vedic wisdom.
Saturday, June 2, 2007
My First Blog on Self improvement on Fitness and Yoga
There are many different meditation techniques'
it should suit each individual to try each one out and choose the one which he like most.
A Couple of good recommendations:
meditation style- intellectual disposition.
meditation style- love and surrender.
1. Insight Meditation techniques
Advanced mediation techniques from the Zen School of Buddhism
the Advaita Vedanta school of Hinduism and other western school of thoughts.
Who am i Meditation techniques come from the school of Advaita Vedanta by Shri Ramana Maharishi
it is based on negation of the false self in order to realise one True Nature.
2. Koan Meditation techniques
From Zen School of Buddhism : designed to break down the original pattern of conceptual ,dualistic of thinking.
it should suit each individual to try each one out and choose the one which he like most.
A Couple of good recommendations:
meditation style- intellectual disposition.
meditation style- love and surrender.
1. Insight Meditation techniques
Advanced mediation techniques from the Zen School of Buddhism
the Advaita Vedanta school of Hinduism and other western school of thoughts.
Who am i Meditation techniques come from the school of Advaita Vedanta by Shri Ramana Maharishi
it is based on negation of the false self in order to realise one True Nature.
2. Koan Meditation techniques
From Zen School of Buddhism : designed to break down the original pattern of conceptual ,dualistic of thinking.
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